It's been a good day. It took a week and a half to finally get started but this week I got around to renewing my pool pass and today after work I went swimming. It was only for 20 minutes, but in line with the belief of doing one thing that makes you happy each day.. this was my one thing for today. I forget how much I enjoy shutting down the mind as I slowly swim laps back and forth.
Karate went ok tonight. I love self-defense night because it means ground work and grappeling. It's been over a year since I started karate and despite making some large strides in a few areas, I still haven't completely given into the process. I'll explore that in another blog entry because I don't want to venture down that road tonight.. I am too relaxed and happy. I will admit during the tournament, I did succeed in giving in and letting go.. but that was out of my usual element.
It's going to be a scorcher the next couple of days so I think a few visits to the pool will be in order. I am tired tonight, good sleep will come easy I think.
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